How is Pathworking different to Meditation

How is Pathworking different to Meditation

What is a pathworking and does it work better than meditation?  A pathworking is a visualisation technique used in alchemy that aims to create change within the mind and wellbeing.    Pathworking vs Meditation    Whereas meditation usually asks the...
Guided Pathworking: Retroactive Illumination

Guided Pathworking: Retroactive Illumination

GUIDED PATHWORKING: RETROACTIVE ILLUMINATION Time is a great illusion. While we perceive it as a linear dimension, and there is such simplicity to this image, it’s more slippery than a front to back path. It’s multi dimensional and something we surf...
A method for finding alignment

A method for finding alignment

The Red Light/ Green Light Emotional System Ever notice how responding to someone when you are angry never makes the situation better?… Or how hiring from a space of overwhelm only seems to lead to more overwhelm down the track?… Or how it’s near...
Depression & Unfulfillment | Following Alignment

Depression & Unfulfillment | Following Alignment

  When people say do something that scares you – well this episode scares me! It feels raw and almost too vulnerable. But it felt important that I speak openly about recently experiencing thoughts of depression  because I am also trying to hold a space for...
Rediscovering Flow – Recorded 1:1 Coaching Session

Rediscovering Flow – Recorded 1:1 Coaching Session

RECORDED 1:1 COACHING SESSION “How can I tell the difference between my true nature and self sabotage?”  On the latest episode of the Flow Protocols you can listen in on a recorded 1:1 coaching session with myself and an entrepreneur who is no longer sure...