How is Pathworking different to Meditation
April 21, 2022

What is a pathworking and does it work better than meditation?

A pathworking is a visualisation technique used in alchemy that aims to create change within the mind and wellbeing. 


Pathworking vs Meditation 


Whereas meditation usually asks the practitioner to clear the mind of thoughts or to focus on a specific thought or intention, pathworkings look to enlist the imagination to create encounters across astral planes (imagined realities) to transmute (invoke) emotional and psychological states of mind. 

Invocation simply means to hold a perspective within your own nervous system.

As you begin this work you will find you will likely struggle to do this for periods longer than five minutes. This may even frustrate you.

Some people struggle to visualise images in their mind’s eye, if that is you just remember that sight is only one perspective – enlist the help of the others to help you perceive an astral plane. 


Sight is only one perspective – enlist the help of the others to help you perceive an astral plane. 


Benefits of Pathworking 


If you continue to “stretch” and practice these pathworkings you should begin to observe more flexibility in your own perspective towards your current reality – you will encounter more solutions and ideas where none existed before…
You can also use pathworkings as a way to “charge” sigils.


Example of pathworking – in the video below (as well as the one at the beginning of post) I guide you into the perspective of a house plant, but you’d be surprised at how much this pathworking may come to move you.  


Why the Imagination? 


Unfortunately, for far too many of us, the reality is that the imagination acts more like a weapon against us.  When we imagine scenarios not yet happened, of failures or shame, we experience real physical stress. 

But just as it can wreck havoc in the form of anxiety and depression and debilitating fear, the creative imagination can also send us into the stratosphere of passion and clarity.    

A pathworking doesn’t promise to instantly make you a Banksy or full of purpose.  But certainly, if nothing else, it will help you to flex and stretch that big sexy imagination of yours.  

And consistent stretching becomes a matter of physics,  inevitable and observable probabilities.  



View this post on Instagram


A post shared by Cat Howell (@cathowell)


Guided Pathworking 


A guided pathworking is where one person (ie: a shaman)  guides another through an astral plane (imagined reality) – this can be especially beneficial to those who struggle to sit and focus on their own and need the assistant of sensory queues, such as music, to help invoke the imagination to a level of emotional transmutation (ie: create a change in emotional state or wellbeing). 

I just recorded a pathworking written by Phil Hine inside of Condensed Chaos (disclaimer affiliate link) titled after the ancient Egyptian god featured in the journey.

It uses music and sounds to help place listeners in an Ancient Egyptian world where a hawk-headed god awaits at the cross roads of the universe. 

Listen to Ra-Hoor Khuit Pathworking >> 



The Key to Pathworking 


The key to successful pathworking is to attempt it when you are alone and able to really relax into the story and music. You want to be able to abandon your physical body for a moment in time while you travel inside of your own mind.  Park it somewhere you can trust and try to do it when you yourself are in a good headspace. 

Imagine yourself a method actor who is slipping into another perspective, remember it gets easier the more you do it.  

If you enjoy this guided session check out a personal favorite; The Omen Storm. 



Are Pathworkings better than Meditation?


Meditation and pathworking are similar and much of the same and both practices are beneficial to the alchemist. Meditation is a form of centering, crucial for effective conjurings whilst pathworkings are a form of conjuring (invocation/evocation/enchantment/illuminations).  Neither is better than the other – if I had to choose between the two and was strapped for time, I would probably recommend sticking to a baseline meditation practice before any alchemy work.


More Guided Pathworkings


Retroactive Illumination Pathworking 

Click here to download more free guided pathworkings and meditations 


Download Free Training – Understanding Magic



Submit a Comment

Your email address will not be published.

Making peace with the things that go bump in the night

  The perspective shift that helped me to make peace with the things that go bump in the night. Paranormal Activity   I have a confession to make, I am a great big scardey cat.  Even since I was a young girl.  It all started when I used to see my dead aunt...

How to Effortlessy Attract Leads & Clients

There is an alchemy to effortlessly attracting leads and clients into your business. That is counterintuitive to everything they teach you about scaling. It has nothing to do with how pretty your website is, your posting schedule, strategy or even offers. Rather it is...

Like how did I not see it 🙄  #guided #universehasmyback #spiritualmeme #clarity
Something interesting begins to happen when you allow yourself to receive with ease...

You become a ripple

A positive vibration 

To any and all who come into your field 

You trigger people to remember a part of themselves 

That is no thing 

No one 

But everything 

And everyone 

Who does not resist duality

And instead flows in the river, with the river 

Inspiring others to do the same. 

Say it with me: to 👏 give 👏 myself 👏permission 👏 to 👏 receive 👏 is 👏 to 👏 give 👏 everyone 👏 permission 👏 to 👏 do 👏 the 👏 same 


The foundational force of this universe 

For the greatest good of all 

Stronger than any mortal connection #moneymagic #dragon