Reclaim Your Creative Sovereignty

June 18-20th

3-Day

"I Choose"

Ceremony

Stop hoarding your gifts: Shadow work

ritual for online visibility & success

June 18-20th

3-Day

"I Choose"

Ceremony

Stop hoarding your gifts: Shadow work ritual for online visibility & success

WHAT IF YOU Could Express Yourself Without Fear of Judgement or Emotional Collapse...

Enough of the elusive gatekeeping, keeping your work small just so that others will accept you.

In your effort to not be judged, you judge yourself - creating the very thing you feared to begin with.

Your work is destined for MANY, for breadth and depth.

This is the crossroad where you claim the spotlight you were destined for.

June 18-20th

INTRODUCING SPELLCRAFTER

A scared three-day ritual for those who KNOW they are destined for BIGNESS.

Your work is calling you forward, it whispers in your dreams, in the core part of yourself, you know that what you do is meant to touch many.

You KNOW you’re meant for more visibility…

but something keeps stopping you.

A fear of standing out, of being rejected, that has never truly been integrated.

Maybe, it's something you can't quite grasp or put into words.

You just know that the results you are currently getting, and how you are showing up are not at their true potential:

• posting and then deleting

• building and then losing the energy when it comes to selling

• masking what you really want to say or putting on a performance (class clown)

• perfectionism

• feeling deflated if people aren't buying or engaging

• going into emotional collapse at the thought of posting content

Here's the truth:

No amount of strategy will counter this. Forcing yourself into posting or recording the videos will likely make you sick.

Fighting against deeply programmed nervous system coping mechanisms is a losing battle. If for no other reason than: what you resist persists.

The way through is to neutralise the fear.  This is true alchemy - to turn inner led into gold. Transmutation. 

If you know you are destined for greatness, for big things, for a world stage and impact that touches many, then the gateway exists inside - not through a content strategy or platform or funnel. 

And certainly not by suppressing, coercing, or shaming the wound.

But rather: to face it head on.

And so, on June 18th a three day portal will open where you will commit to this shadow work.

A guided ritual to transmute fear into power, courage, and self acceptance. 

So that you may truly honour what is calling you forward. Life’s work that demands to be seen.

Inside this container you'll receive the exact methodology I've used to:

✨ Generate over $26M in revenue through expressive vulnerability

✨ Guide hundreds of creatives and entrepreneurs to show up online without emotional collapse

✨ Help clients to increase social media reach and engagement without changing the strategy or having to post more

✨ Release contraction patterns that keep you dimming, shrining and playing small

This is not manifestation as you know it. This is identity work layered with practical ritual application for nervous system regulation. A precise approach to neutralising fears at the subconscious level.

Perfectionism As Avoidance

When the standard for communication is high, there is always a reason not to speak yet: the thinking isn't complete, the evidence isn't sufficient, the words aren't precise enough. A kind of intellectual hoarding: knowing a great deal, having worked through it carefully, and then not offering it because the conditions for sharing never feel quite right. This is the shadow not of incompetence but of its opposite - a standard so high that it becomes a reason to withhold, stalling growth in the process.

Shame & Self Judgement

You post, and then quickly delete. You overthink it all. Masking, not really saying what you mean to say but instead what you believe others want to hear - gatekeeping your best stuff. A tyrant living inside that silences you - creating a gap between the depth of what you understand and the amount you're willing to offer.

Fear of Success

This one sounds counter-intuitive but is more common than you think. The media, storytelling and movies portray the rich and money as something evil and this directly creates tension between our financial desires and the deeply engrained biological need to fit in. If you had a childhood where parents or caretakers shut down your achievements, this wound will keep a glass ceiling over your head.

Cancel Culture & Rejection

You post, and no one cares. You send emails and, crickets. Experience this enough times and you'll soon begin to prefer not trying at all than the searing pain of dejection. You'll come up with valid excuses why you can't make the video, but deep down you can't stomach the lack of external validation because your work matters so much to you.

I CHOOSE TO BE SEEN



The moment we say:

 “I’ll start… tomorrow”.

Or

"This needs more tweaking."

Perfectionism and fear have already woven the same thread.

"Tomorrow I will launch the ads."

"Tomorrow I will make the reel."

"Tomorrow I will send the email."

Or sometimes, it's a little bit more discreet:

"When I feel more healed/ worthy/ ready.. then I will move."

This, too, is the pattern. The illusion of change.

A fractal trap. A familiar matrix dressed in new language.

Because clarity and certainty come from action, not the other way around.

And consistent action demands identity.

And so, to own the present moment, we must reach for new stories. Weave them into the very fibre of our being.

And integrate the shadows that have run the narrative thus far.

The good news: you are a Spellcrafter, an emotional alchemist, a native storyteller, you were placed here to do exactly this.

It is your gift should you choose to yield it. Choose being an operative word.

And when you stand in your power and shine, for the ones who have been waiting for words to be spoken the way only you could speak them, you are in deep service to a collective.

Your work is BIG, bigger than even you could know, and this means many eyeballs.

Come and claim the skills of regulation to feel safe in the growth.

Not tomorrow, or the day after.

Today, we choose.

What is spellcrafter...

Release the fear of visibility so that your work can finally make the impact it was always meant for

  • reparent fears of visibility and the epigenetic "witch wound"

  • understand why your voice shuts down and learn how to regulate yourself when fear of visibility hits

  • release shame and self-judgment

  • reconnect to your natural expression

  • build trust in your voice

  • start showing up from a grounded, self-led place

Over 3-Days You'll Receive...

  • 3 day live interactive workshop with daily journal prompts

  • Private community to mirror and practice integration exercises

  • Replay available until June 22nd.

I was afraid they would reject me and that I would get cancelled...

I was teaching entrepreneurs how to overcome overwhelm using techniques that I had personally used with success - but I wasn't revealing every part of me.

Because behind the scenes I was also doing rituals.

I didn't feel like I could share this part of myself. I thought that my audience would reject me and that I would end up going broke.

But in 2021, I decided to "come" out. And to my surprise, the opposite happened. I ended up launching and growing a seven figure coven within a year and a half and publishing two books on magic.

This workshop is crafted for anyone who is stopping their truth from being expressed because of a fear of rejection, shame or constant second guessing.

It would be an honor to guide you through this potent three-day ceremony to help you reclaim your story and voice.

x Cat Howell

Student reviews...

"The last three days gave me the courage to finally launch and go live with a archetype profiling tool I built six weeks ago but had held back on putting out!"

Louise fernando expansion coach

"During the training, I realised just how exhausted I am and caught in the hamster wheel of giving too much without getting enough back. Something about the conversation really hit home, it made me empowered to ask for more. So this morning I spontaneously decided to double my prices and - no joke- had a discovery call and they said yes!"

JUDITH PsychoTherapist

"For the Day 3 homework I sent a message to a potential financial agent and he booked a call for the first of next week to discuss what I am working on"

WAYNE TURETZKY

"Biggest takeaway is how it takes same amount of energy to create $1 and $1M, the universe doesn't care, it's our belief and emotional capacity that enables us to hold whichever price tag we want to slap onto it."

KATE BALLO Psychic & Youtuber

"I did an online course two years ago with a teacher that took me into a negative frame and I have questioned myself ever since. Spellcrafter and you shattered that frame and I am sooooo grateful"

AMANDA WALLING AUTHOR

STILL NOT SURE?

Frequently Asked Questions

What's included inside the workshop?

Spellcrafter includes access to a live 3-day ceremony from June 18th-20th (live calls at 5pm EST each day - replays available same day). Replays available until June 21st.

Do I already need t have a business?

No, Spellcrafter will show you how to connect with your intuitive guidance so that the business you desire is made clear.

What are the guarantees

Due to the nature of this training - you are the only person who can provide yourself with a guarantee. If this means this training is no longer a full body "YES' for you then it is a no.

What if I want a refund?

I believe there are no such things as bad investments when we follow our gut and energetic pull. Please do not purchase this training unless you feel a full-body fuck yes calling for it. If investing in this program means you cannot feed your kids or it places you under severe financial duress, this ain't it either, start with my free content, books or podcast. Coming into the program empowered in your decision and emotionally level-headed enhances the outcome. Because of this we have a no refund policy. Again, as per the above, if this means this program is no longer a hell yes for you, that means it's a no. Having said all this, I'm not out to swindle anyone, if an extenuating circumstance occurs or you are deeply unsatisfied, then reach out to us at [email protected] I'll look after you.

Still have questions? Email us at [email protected]

The Flow Protocols cannot and does not give any guarantees on results or earnings with our

 information, courses, programs. masterminds, mastercourses, coaching, plans, tools, or strategies. 


You recognize and agree that nobody and nothing part of the The Flow Protocols brand has made any implications, warranties, promises, suggestions, projections, representations or guarantees whatsoever to you about future results or earnings, or that you will earn any money, with respect to your purchase of The Flow Protocols programs, courses, trainings, masterclasses, mastercourses, or coaching, and that we have not authorized any such implication, promise, or representation by others. There are no guarantees of results or future earnings.


The Flow Protocols is, in no way, associated or in business with Facebook. This site is not sponsored by Facebook in any way. Facebook is a trademark of Facebook, Inc.